{"success":true,"guide":{"duration":20,"title":"Deep Healing","steps":["Lie down or sit — be completely comfortable","Close eyes, breathe naturally","Scan your body from head to toes — relax each part","Visualize golden light entering on each inhale","Release darkness and tension on each exhale","Stay in this golden light for 15 minutes","Slowly return, wiggle fingers and toes","Journal your experience"]}}